Doo's Training Stats

• General Info
  • Age: 46
  • Height: 5' 8"
  • Weight: 195lb
  • BodyFat: 15%
• Personal Records (sets X reps X weight)
  • Squat (Deep)
    • 5x5x280lb    [May 18, 2009]
    • 1x5x297lb    [May 9, 2009]
    • 5x5x275lb    [May 4, 2009]
    • 5x5x268lb    [April 20, 2009]
    • 5x5x265lb    [April 6, 2009]
    • 5x5x258lb    [March 30, 2009]
    • 5x5x255lb    [February 2, 2009]
    • 3x3x281lb    [January 26, 2009]   
    • 3x3x275lb    [January 22, 2009]
    • 5x5x250lb    [January 18, 2009]
    • 5x5x245lb    [December 1, 2008]
  • Bench Press
    • 1x1x265lb    [December 31, 2008]
    • 1x1x255lb    [December 25, 2008]
    • 1x1x250lb    [November 28, 2008]
  • Deadlift
    • 3x3x330lb    [January 24, 2009]  
    • 1x3x320lb    [January 18, 2009]
    • 1x5x300lb    [December 31, 2008]
    • 5x5x265lb    [December 3, 2008]
    • 1x4x295lb    [November 14, 2008] (with straps)
  • Row
    • 5x5x185lb    [May 15, 2008]
  • Seated Press
    • 3x3x135lb    [May 27, 2009]
    • 3x3x130lb    [May 14, 2009]
    • 1x3x135lb    [December 25, 2008]
  • Power Clean
    • 1x3x135lb/1x3x140lb/1x3x145lb    [January 22, 2009]
    • 2x5x135lb    [December 25, 2008]
  • Chin-Up
    • 1x1x(180lb + 45lb)    [November 8, 2008]
  • Pull-Up
    • 1x1x(180lb + 35lb)    [November 14, 2008]
  • Dip
    • 1x5x(195lb + 75lb)    [December 23, 2008]